Whoop

Native login · 12 tools

Read-only recovery, sleep, strain, and workout data from Whoop

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Whoop Today

Read-only snapshot of today’s recovery, sleep, strain, workouts, and current state.

Whoop Day

Read-only recovery, sleep, and strain snapshot for a selected date.

Whoop Profile

Read-only Whoop account, profile, body, bio, and membership metadata.

Whoop Recovery

Read-only recovery score, HRV, resting heart rate, and recovery contributors for a date.

Whoop Sleep

Read-only sleep duration, performance, efficiency, stages, and disturbances for a date.

Whoop Strain

Read-only day strain, calories, heart-rate summary, and heart-rate zones for a date.

Whoop Stress

Read-only stress level and timeline for a date.

Whoop Trend

Read-only trend points for a supported Whoop metric over its available windows.

Whoop Sleep Need

Read-only recommended time in bed, sleep-need breakdown, and smart-alarm eligibility.

Whoop Workouts

Read-only recent workouts with sport, time, strain, heart-rate, calories, and optional filtering.

Whoop Workout Detail

Read-only detail for one scored workout, including heart-rate and zone summaries.

Whoop Calendar

Read-only month calendar with daily recovery states.